Some Things To Learn About Acupuncture.Sometimes your health issues just can't be dealt with by a traditional doctor. Either the prescriptions don't work or the side effects they create are worse than the problem itself. This is when you should turn to alternative medicine such as acupuncture, and this article will explain to you what it is all about.
If you are preparing for an acupuncture treatment, make sure to talk to your doctor ahead of time and notify him or her about any medications you are taking. That includes vitamins as well. He or she may want you to stop using some of them while you are receiving treatment.
When you are looking for a qualified acupuncturist, make sure that he is certified by the NCCAOM. This organization ensures that the practitioner has completed the required coursework and internship, and that he has passed the exam. Without this certification, you cannot be sure of the practitioner's level of training.
No matter what you are going to acupuncture for, do not expect to see results right away. Many acupuncture patients simply stop going for sessions because their problems are not solved right away. It takes at least a few sessions of acupuncture to receive the results you are looking for.
Before going to your acupuncture appointment, do not eat a heavy meal. You should eat something to make sure you don't get lightheaded, but you shouldn't eat too much. Many acupuncture treatments require that you lie on your stomach and feeling bloated can make this uncomfortable.
Don't let a fear of infection keep you from experiencing what acupuncture has to offer. Much like the other tools found in a medical environment, the needles used for acupuncture are clean and sterilized. These needles are fresh for each patient on each visit and disposed of after a single use. No need to worry about infections or diseases spreading.
You may love to have a glass of wine with dinner, but it's best to stay away from alcohol on the day of an acupuncture session. Alcohol is dehydrating, and even a small amount of alcohol can impair your senses. After you've had acupuncture, you want your body to be hydrated and your mind to be clear.
Do you need your daily caffeine fix? If you have an acupuncture session scheduled, you may want to hold off on the coffee for a little while. Because coffee is a stimulant, it will raise sympathetic nerve activity. Acupuncture strives to do the opposite. You don't want to work against yourself!
What is Acupuncture and Traditional Chinese Medicine?
Traditional Chinese Medicine (TCM) emphasizes a holistic approach that treats the whole person, unlike Western medicine, which attempts to separate the disease from the person. The practice of acupuncture and TCM is rooted in ancient Taoist philosophy, which views a person as an energy system in which body and mind are unified, each influencing and balancing the other. What is Acupuncture and Traditional Chinese Medicine?
If you notice small, red dots on the skin following an acupuncture treatment, this is not cause for concern. Many times, the needles will leave behind a small mark. The mark is harmless, and it will typically disappear over time. If it makes you feel better, you can place a little bit of oil or cream on your skin to offer a bit of relief.
Some people should not have acupuncture done. For example, pregnant women should avoid it because it can cause premature labor. Those with pacemakers should not have it done because electrical pulses may be applied to the needles, which may stop a pacemaker from functioning properly. Speak with your doctor before having acupuncture done to be sure it is safe for you.
Inquire whether you should do anything before or after your treatment. Your acupuncturist may want you to take certain actions, such as laying down for a while after the treatment, or drinking a full glass of water. Find out before your treatment, so you know what to expect each time.
Don't rule acupunture out if you don't feel a big difference after your first session. It can take time to really see the results of acupuncture, especially if your body is full of toxins. Commit to at least three sessions, and decide after that whether or not your treatments are working for you.
Some patients experience a runny nose or slight flu like symptoms following an acupuncture treatment. In Chinese medicine, it is believed that colds and flus are at the root of many ailments within the body. These symptoms are just the body's way of releasing toxins, and they typically do not last for long. Do your best to keep yourself comfortable during this time, and you will soon return to optimum health.
You may feel very tired after an acupuncture session. This isn't common, but it does happen. If you experience fatigue, there is no reason to worry. Simply do your best to rest throughout the day and head to bed an hour or so before you usually do. You should feel great when you wake up.
Don't be shocked if your practitioner ask to see your tongue. The tongue pulse is used as part of determining how your qi, or body energy, is flowing. He may also check your blood pressure, heart rate, temperature, and talk to you about your level of stress. With this data you can then get a treatment plan created for you.
In most areas, an acupuncturist has to have a license. Ask to see this as you are interviewing your potential choices. These licenses often call for thousands of hours of training along with being recertified from time to time. Actual medical doctors don't need a licence to practice acupuncture, though.
If your insurance policy doesn't cover acupuncture, try writing them a letter. It's important that they know that acupuncture is something that their customers want. Ask http://www.pawsitivestepsrehab.com/blog/king-of-the-jungle-or-at-least-of-the-house/ and family who are on the same policy to write letters as well. If you don't know what you should say, the AOMA Graduate School of Integrative Medicine has form letters available.
You should never go to an acupuncture appointment on an empty stomach. Have a small meal or a healthy snack two hours before your appointment. If Veterinary Photomedicine Therapy Courses feel lightheaded during or after your treatment, eat more before your appointment and bring some snacks with you so you can eat as soon as the treatment is over.
Don't go to an acupuncture appointment with a full stomach. For acupuncture to work best, you need not fill your belly with food. Still, you do need to have some nourishment. You should eat a snack that's light a few hours prior to getting acupuncture done so you don't feel nauseous or dizzy.
Literally for centuries, the practice of acupuncture has been used to cure all sorts of physical ills and chronic sicknesses. Perhaps you have wondered how acupuncture works and whether it has any potential to help you with your own troubles. Hopefully, armed with the material included above, you now have a starting point from which to launch your exploration.